In case you're nutritious and haven't been diagnosed with AFib or any situations that set you at risk for it -- including substantial hypertension, diabetes or heart failure -- Murthy claims the best thing you can do to take care of your heart would be to stick to exactly what the American Heart Association calls Life's Easy 7.
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"I typically propose equipment that may document steady ECGs above lengthy periods of time rather then the intermittent snapshot of the Apple Watch," says Murthy.
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In case you are arrange to share your overall health info while in the Overall health application, friends and family can receive updates with your AF Heritage.